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Elevate your meal with our Tempura Battered Haddock Napa
Cabbage Salad, a perfect balance of indulgence and health. The star of this dish is our premium haddock, lightly battered in tempura for a crisp, golden finish that melts in your mouth. Paired with a vibrant, fresh salad of shredded Napa cabbage, colorful bell peppers, crisp carrots, and cool cucumbers, this recipe is as nourishing as it is delicious. 

Haddock

Salads & Bowls

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For the Haddock & Napa Cabbage Salad

Sesame Ginger Dressing

Sesame Crunch

Silver

Tender, white Haddock Fillets are prepared in a crispy Tempura batter to deliver the great taste and consistent quality you have come to expect from High Liner®.

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Haddock, Water, Canola oil, Flour (wheat, corn), Toasted wheat crumbs, Modified corn starch, Wheat starch, Modified milk ingredients, Sugar, Soy protein, Baking powder, Seasonings (spices, onion, garlic), Sodium phosphate (to retain moisture), Salt. Contains: Haddock (fish), Wheat, Milk, Soy.

Ingredients

Tempura Battered Haddock Fillets

Tempura Battered Haddock Napa Cabbage Salad

Elevate your weeknight dinners with our Savory Herb Blue Cod, paired perfectly with a Chopped Chickpea Salad inspired by the iconic Kardashian favorite. This dish brings together the unbeatable quality of sustainably sourced blue cod, delicately seasoned with a blend of herbs that enhance its natural flavor and tender texture.

Signature Cuts™

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For the Fish

For the Salad

For the Vinaigrette

High Liner® premium cod fillets are wrapped in a crunchy golden breadcrumb. It's crispy on the outside, with moist flaky fish on the inside. Wild caught in the North Pacific and North Atlantic Oceans.

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Cod, Toasted wheat crumbs, Water, Canola oil, Modified corn starch, Flour (wheat, corn, soy), Seasonings (onion, yeast extract, spices, garlic, citric acid), Sugars (dextrose, maltodextrin, sugar), Salt, Baking powder, Sodium phosphate (to retain moisture), Natural flavour (butter). Contains: Cod (fish), Wheat, Soy, Milk.

Crispy Breaded Cod Fillets

Savoury Blue Cod & Chopped Chickpea Salad

Sweet and juicy cubes of watermelon combined with the rich smooth texture of avocado & goat cheese.  All tied together with a simple olive oil and lime dressing and the bold bright flavour of mint leaves.  It’s the perfect pairing for a crispy Pan Seared Lemon Pepper Sole.     

Pan-Sear Selects®

Sole

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For the Lime Dressing

For the Pickled Onions

Yellow

Enjoy the quality and taste of a restaurant-inspired meal right in your own home. Delicately breaded wild caught sole fillets are seasoned with a perfectly balanced blend of lemon and pepper. You now have the convenience of cooking frozen fish on the stovetop, oven and barbecue.

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Sole, Flour (wheat, rice), Water, Canola oil, Modified corn starch, Toasted wheat crumbs, Seasonings (spices, onion, garlic, citric acid), Sugars (sugar, maltodextrin, corn syrup solids, dextrin), Salt, Natural flavour (garlic, lemon), Sodium phosphate (to retain moisture), Turmeric. Contains: Sole (fish), Wheat.

Lemon Pepper Sole

Pan Seared Lemon Pepper Sole with Watermelon & Avocado Salad

Our new Jumbo Popcorn Shrimp takes a center stage in this Thai Noodle Bowl, boasting a generous size and irresistibly crispy coating. Embark on a journey of freshness with every bite as you encounter vibrant bell peppers, crunchy cabbage, carrots, and aromatic cilantro. Garnished with zesty lime, fragrant cilantro, and scallions, this bowl is elevated to new heights with a slightly sweet and slightly spicy bang bang sauce.

Family Favourites

Shrimp

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Bang Bang Sauce

Blue

Plump shrimp in a crispy breaded coating. Bursting with savoury flavour, High Liner® Jumbo Popcorn Shrimp makes a great snack or can be used as part of a meal the whole family will love. Try it for your next taco night!

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Ingredients: Shrimp, Toasted wheat crumbs, Water, Soybean oil, Modified corn starch, Flour (corn, wheat, soy), Sugars (sugar, maltodextrin, dextrose), Salt, Soy protein, Baking powder, Sodium phosphate (to retain moisture), Modified milk ingredients, Guar flour, Spices.Contains: Shrimp (crustaceans), Wheat, Soy, Milk.

Jumbo Popcorn Shrimp

Jumbo Popcorn Shrimp Thai Noodle Bowl

Turn up the fall flavours with this High Liner Signature Cuts Beer Battered Haddock and autumn harvest Caesar salad. The roasted root veggies add an unexpected level of comfort to this cheesy and garlicky dish. 

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The new Signature Cuts Beer Battered Haddock is a famous pub classic, made with real Canadian beer. Enjoy these deliciously flaky, crispy golden fillets that are ready in as little as 20 minutes!

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Ingredients: Haddock, Water, Beer, Toasted wheat crumbs, Flour (wheat, corn), Canola oil, Wheat starch, Modified corn starch, Sugars (sugar, maltodextrin, dextrin, barley malt, dextrose, high-maltose corn syrup), Salt, Baking powder, Soy protein, Modified palm oil, Seasonings (spices, yeast extract, citric acid), Sodium phosphate (to retain moisture), Modified cellulose, Natural beer flavour, Annatto.Contains: Haddock (fish), Barley, Wheat, Soy.

Beer Battered Haddock

Beer Battered Haddock With Autumn Harvest Caesar

Fresh green produce and High Liner Signature Cuts Beer Battered Haddock can help you turn a weeknight dinner into something worth talking about around the water-cooler. And it wont' take you long to prepare, ready from frozen to plate in just about 20 minutes!

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For the Slaw

For the dressing

Beer Battered Haddock With Cranberry-Apple Slaw

This light and bright salad is packed with tasty flavours and topped with deliciously crispy High Liner Signature Cuts Cod. If you’re looking for a salad your family will love, you just found one. 

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Crispy Breaded Cod With Carrot Ribbon Salad & Citrus-Maple Vinaigrette

This salmon recipe will spice up your usual dinner with a touch of Cajun pepper. Spicy and flavourful salmon fillets with a refreshing green salad will make your senses tickle.

Salmon

Dinners

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Green

These skin on, whole pink salmon fillets are wild caught in the North Pacific Ocean, quick frozen and vacuum-sealed to lock in the freshness. Easy to prepare in the oven or barbecue.

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Pink salmon, Water, Sodium phosphate (to retain moisture). Contains: Pink salmon (fish).

Wild Pacific Salmon Side

Cajun Baked Salmon Salad

Try this delicious salmon bathed in aromatic adobo coating and roasted to perfection. Complement it with a healthy corn salad and you will have an amazing dinner served on your table tonight.

Fillets

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Adobo Salmon

Corn Salad

Roasted Adobo Salmon and Corn Salad

Crispy light battered tempura haddock will add warmth to this cabbage slaw topped with sweetness of mandarins and crunch of macadamia nuts. By complementing it with a ponzu sauce on a side, your weeknight dinner will get an Asian fusion twist and leave you with a memorable experience.

Sandwiches & Wraps

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Slaw

Sesame Orange Dressing

Ponzu Sauce

Tempura Haddock with Slaw and Ponzu Dipping Sauce

Add variety to your dinner by pairing aromatic Jasmine rice with delicious Signature Cuts Haddock. Crispy on the outside and tender flaky fish inside, the haddock fillets will be a star of your traditional rice bowl.

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High Liner® premium haddock fillets are wrapped in a crunchy golden breadcrumb. It's crispy on the outside, with moist flaky fish on the inside. Wild caught in the North Atlantic Ocean.

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Haddock, Toasted wheat crumbs, Water, Vegetable oil (canola / sunflower), Modified corn starch, Flour (wheat, corn, soy), Seasonings (onion, yeast extract, spices, garlic, citric acid), Sugars (dextrose, maltodextrin, sugar), Salt, Baking powder, Sodium phosphate (to retain moisture), Natural flavour (butter). Contains: Haddock (fish), Wheat, Soy, Milk.

Crispy Breaded Haddock Fillets

Haddock Katsu Rice Bowl

Garden fresh veggies and a tasty, crumbly cheese make this summer salad recipe with High Liner Signature Cuts Crispy Breaded Haddock a great choice for lunch or dinner on the back patio. The fish fillets are ready from frozen to plate in just about 20 minutes so you can have more time for work or fun.

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Breaded Haddock, Heirloom Tomato + Avocado Salad

Pickled Red Onions

Basil Vinaigrette

Crispy Breaded Haddock with Heirloom Tomato & Avocado Salad

Bring the rainbow to your dinner plate with this our Signature Cuts English Style Haddock Green Curry Bowl recipe. Our premium fish and veggies of all colours add a healthy spin (and a little fun) to your family dinner tonight. 

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Curry Bowl​

Coconut Rice​

Green Curry Mayo​

Enjoy traditional English Style battered fish. It offers a light and crispy batter on the outside, with moist and flaky fish on the inside. Caught wild in the North Atlantic Ocean.

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Haddock, Water, Canola oil, Flour (wheat, corn), Toasted wheat crumbs, Modified corn starch, Corn starch, Seasonings (spices, yeast extract, garlic, onion), Salt, Sodium aluminum phosphate (leavening acid), Soy protein, Baking powder, Sugar, Sodium phosphate (to retain moisture), Modified milk ingredients, Turmeric. Contains: Haddock (fish), Wheat, Soy, Milk.

English Style Battered Haddock Fillets

English Style Haddock Green Curry Bowl

Did you know that you can combine the beloved English classic of chips and fish with the exotic charm of an authentic Moroccan side salad in one seamless dinner? Rich in flavour and variety of spices, the carrot salad will complement very well the simple battered fish fillets.

Pollock

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Spicy Moroccan Carrot Salad

Citrus Tartar Sauce

High Liner® offers English Style Battered Fillets with a traditional, flavourful batter and the convenience of chips served right alongside. Each hand-cut fillet is prepared in an extra crispy batter that your whole family will love.

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Potatoes, Pollock, Water, Canola oil, Toasted wheat crumbs, Flour (wheat, corn), Modified corn starch, Salt, Sodium phosphate (to retain colour / moisture), Corn starch, Annatto / caramel, Turmeric, Seasonings (spices, yeast extract, garlic, onion), Sodium aluminum phosphate (leavening acid), Soy protein, Baking powder, Sugar, Modified milk ingredients. Contains: Pollock (fish), Wheat, Soy, Milk.

English Style Chips & Fish

Chips and Fish with Spicy Moroccan Carrot Salad and Citrus Tartar Sauce

A couscous salad pairs beautifully with long-time family favourites like Pan-Sear Selects Roasted Garlic & Herb Haddock. Recipes like this help make weeknight family dinner an event no one will want to miss. 

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Couscous Salad

Enjoy the quality and taste of a restaurant-inspired meal right in your own home. Delicately breaded wild caught whole haddock fillets are seasoned with a medley of herbs, including garlic, basil and thyme. You now have the convenience of cooking frozen fish on the stovetop, oven and barbecue.

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Haddock, Canola oil, Toasted wheat crumbs, Flour (rice, wheat), Water, Modified corn starch, Seasonings (roasted garlic, yeast, herbs, spices, citric acid, onion), Natural flavour (lemon), Salt, Sugars (sugar, corn syrup solids). Contains: Haddock (fish), Wheat.

Roasted Garlic & Herbs Haddock

Roasted Garlic and Herb Haddock with Couscous Salad

The breaded sole in this taco salad is perfectly complemented by the freshness of spring mix, vibrant bell peppers, and crunchy purple cabbage. Our scratch-made cherry tomato salsa bursts with flavor, while the smoky Baja sauce adds a tantalizing kick. Topped with crispy tortilla strips, tangy cotija cheese, and fragrant cilantro, each bite is a fiesta of flavours and textures that transports you to the sun-soaked beaches of Baja California.

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Cherry Tomato Salsa

Smokey Baja Sauce

High Liner® premium sole fillets are wrapped in a crunchy golden breadcrumb. It's crispy on the outside, with moist flaky fish on the inside. Wild caught in the North Pacific and North Atlantic Oceans.

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Sole, Toasted wheat crumbs, Water, Vegetable oil (canola / sunflower), Modified corn starch, Flour (wheat, corn, soy), Seasonings (onion, yeast extract, spices, garlic, citric acid), Sugars, (dextrose, maltodextrin, sugar), Salt, Baking powder, Sodium phosphate (to retain moisture), Natural flavour (butter). Contains: Sole (fish), Wheat, Soy, Milk.

Crispy Breaded Sole Fillets

Baja Sole Taco Salad

This traditional Italian Panzanella salad is bursting with fresh green vegetables, juicy cherry tomatoes, toasted baguette, and peppery arugula, all dressed in a simple yet flavourful red wine vinaigrette. Combine it with our Pan-Sear Haddock, expertly seared to perfection and effortlessly prepared for a gourmet experience at home. With just 5 easy steps, this weeknight meal ensures a nutritious and delicious feast that's sure to impress.

Pan-Sear Haddock & Green Veggie Panzanella | Recipe | High Liner®

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For the Green Veggies

For the Red Wine Vinaigrette

Enjoy the quality and taste of a restaurant-inspired meal right in your own home. Delicately breaded wild caught haddock fillets have a mild taste and will surely become a family favourite. Plus, you now have the convenience of cooking this fillet on the stovetop, oven and barbecue.

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Haddock, Toasted wheat crumbs, Canola oil, Flour (rice, wheat), Water, Modified corn starch, Seasonings (yeast, garlic, onion, spices, citric acid), Salt, Sugars (sugar, corn syrup solids, dextrose, maltodextrin), Natural flavour (lemon, butter), Caramel. Contains: Haddock (fish), Wheat, Milk.

Traditional Haddock

Pan-Sear Haddock & Green Veggie Panzanella

Our Signature Cuts™ Beer Battered Haddock in this recipe elevates the classic fish 'n' chips to new heights of flavour. With tangy pickled red onions and a creamy dill pickle dressing, this dish promises a burst of flavours in every bite. Easy to replicate and guaranteed to please any crowd.

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For the Pickled Red Onion

For the Creamy Dill Pickle Dressing

Beer Battered Haddock N' Chips Chop Salad

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Pan-Sear Lemon Pepper Sole With Citrus-Parmesan Brussels Sprouts

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For the Sriracha Aioli

Crispy Breaded Cod With Bangkok Slaw & Sriracha Aioli

Green goddess dressing will most likely become a mainstay in your repertoire of from-scratch salad dressings.   There are no rules to what herbs can be used so feel free to experiment and make it your own! 

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Salad

Green Goddess Dressing

Lemon Pepper Sole with Green Goddess Quinoa Salad

Fish and chips have never been so easy! Make this restaurant classic right in the comfort of your own home and serve with a super quick tartar sauce.

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Tartar Sauce

Classic English Style Fish And Chips

This classic salad brings together fresh summer ingredients, like tomatoes, cucumbers, basil and oregano. Feel free to add to it, with ingredients like kalamata olives and bell peppers.  Also try grilling the onions to help bring out the sweetness and add a welcomed charred flavour to the dish.

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For the Greek Dressing (or purchase premade)

High Liner® offers English Style Fillets in Batter with a traditional, flavourful batter. Each hand-cut fillet is prepared in an extra crispy batter that your whole family will love.

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Pollock, Water, Canola oil, Toasted wheat crumbs, Flour (wheat, corn), Modified corn starch, Corn starch, Seasonings (spices, yeast extract, garlic, onion), Salt, Sodium aluminum phosphate (leavening acid), Soy protein, Baking powder, Sugar, Sodium phosphate (to retain moisture), Modified milk ingredients, Turmeric. Contains: Pollock (fish), Wheat, Soy, Milk.

English Style Fillets in Batter

English Style Pollock Greek Salad

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Rose Vinaigrette

Finally, the quality and taste of restaurant-style butterfly shrimp right in your own home. Each piece is expertly coated with a fine medley of garlic and herbs. So go ahead, impress your guests with the decadent flavours and mouth-water crunch of High Liner® Pan-Sear Selects® Butterflied Garlic & Herb Shrimp.

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Shrimp, Toasted wheat crumbs, Water, Rice bread crumbs, Soybean oil, Modified corn starch, Seasonings (garlic, spices, disodium inosinate, disodium guanylate, green onion, chives, parsley), Sugars (maltodextrin, sugar), Sodium phosphate (to retain moisture), Salt, Natural flavour. Contains: Shrimp (crustaceans), Wheat, Soy.

Butterflied Shrimp Garlic & Herb

Pan Sear Garlic Herb Shrimp with Nicoise Salad

Use this shrimp with a little extra kick to turn your next salad into a protein packed complete meal. Tender, yet crispy lightly grilled cauliflower and slightly sweet apples and carrots compliment the subtle kick of this Buffalo Style Shrimp. When available, utilize beautiful multi colored cauliflower to increase eye appeal for an instagrammable meal you can feel good about eating.

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Crunchy Buffalo Shrimp + Grilled Cauliflower-Apple Salad

Honey-Buttermilk Dressing

Pink

Looking for a little extra kick? Look no further. These plump and tender shrimp are coated in a crispy breading and seasoned with the world-famous Frank's RedHot® Buffalo Wing seasoning, these are made for you. So, go ahead and add a little spice to your life with High Liner® Buffalo Style Oven Crunch® Shrimp.

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Shrimp, Toasted wheat crumbs, Water, Vegetable oil (soya, canola, sunflower), Flour (corn, wheat, soy), Modified corn starch, Seasonings (cayenne pepper sauce, garlic, citric acid, parsley, red pepper, onion, spices), Sugars (maltodextrin, sugar), Paprika, Annatto, Turmeric, Salt, Vinegar, Sodium phosphate (to retain moisture), Natural flavour, Milk ingredients, Guar flour.Contains: Shrimp (crustaceans), Wheat, Soy, Milk.

Oven Crunch® Shrimp Buffalo Style

Need a quick dinner that’s nutritious and easy? We’ve got you’ve covered! Try this simple salad recipe full of apples, walnuts, goat cheese and topped off with protein-rich English-Style Fillets.



Salads & Bowls Recipes