Family Favourites

Butterfly Shrimp

Delight in tender shrimp, butterflied and coated in a great tasting, crispy breading. Whether enjoyed as a snack, appetizer or as part of a meal, your family will love High Liner® Butterfly Shrimp.

Product details: 330 g

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Amount		% Daily Value
Per about 4 shrimp (84g)
Calories	150
Fat	4 g	5 %
Saturated	0.5 g
+ Trans	0 g	3 %
Carbohydrate	20 mg
Fibre	1 g	4 %
Sugars	0 g	0 %
Protein	9 g
Cholesterol	55 g
Sodium	340 mg	15 %
Potassium	125 mg	3 %
Calcium	30 mg	2 %
Iron	1.5 mg	8 %

Ingredients: Shrimp, Water, Toasted wheat crumbs, Wheat flour, Vegetable oil (soya, sunflower), Corn starch, Salt, Baking powder, Sodium phosphate (to retain moisture), Seasonings (garlic, onion, spices).

Contains: Shrimp (crustaceans), Wheat.

Oven

450°F (230°C)
11-12 min
Turn halfway through cooking. Let stand 2 min before serving.

Air Fryer (1700 W)

400°F (200°C)
7 -8 min
Let stand 2 min before serving.
NOTE: Since appliances vary, these instructions are guidelines only. Cook to an internal temperature of 165°F (74°C). COOK FROM FROZEN. KEEP FROZEN UNTIL USED – DO NOT REFREEZE IF THAWED.

9 g

OF PROTEIN PER 84 g SERVING