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Highliner

Indulge in the romance of Mediterranean flavors with our
Mediterranean Salmon & Baked Feta Pasta, a dish that blends timeless elegance with modern culinary trends. At the heart of this recipe are crispy, yet delicately breaded wild salmon portions, cooked to perfection, offering a tender and flavorful bite.

Salmon

Dinners

Sandwiches & Wraps

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Ingredients

Yellow

Enjoy the quality and taste of a restaurant-inspired meal right in your own home. Delicately breaded wild pacific pink salmon fillets are seasoned with a delicious blend of basil, oregano, parsley, rosemary and garlic. You now have the convenience of cooking frozen fish on the stovetop, oven and barbecue.

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Pink salmon fillets, Water, Flour (rice, wheat), Toasted wheat crumbs, Canola oil, Modified corn starch, Seasonings (tomato, herbs, yeast, citric acid, garlic), Natural flavour (garlic, lemon, onion), Salt, Sugar, Sodium phosphate (to retain moisture). Contains: Pink Salmon (fish), Wheat.

Mediterranean Wild Pacific Salmon

Mediterranean Salmon Baked Feta Pasta

Dip these nutritious convenient haddock bites into one of five suggested tartar sauces for extra flavour. Get creative and entertain your friends with so many options to suit everyone's taste.

Haddock

Appetizers

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Curry Tartar Sauce

Kimchi Tartar Sauce:

Pickled Jalapeno Tartar

BBQ Bacon Tartar

Italian Basil Tartar Sauce

Pink

Up your snack game with wild-caught haddock bites - they're dippable, sharable and the perfect party protein.

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Haddock, Water, Toasted wheat crumbs, Canola oil, Modified corn starch, Corn starch, Flour (wheat, corn, soy), Sugars (sugar, maltodextrin), Salt, Baking powder, Sodium phosphate (to retain moisture), Seasonings (spices, garlic, onion, soy sauce powder), Guar flour. Contains: Haddock (fish), Wheat, Soy.

Original Haddock Bites

Haddie Bites & Globally Influenced Tartar Sauces

This salmon recipe will spice up your usual dinner with a touch of Cajun pepper. Spicy and flavourful salmon fillets with a refreshing green salad will make your senses tickle.

Salads & Bowls

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For the dressing

Green

These skin on, whole pink salmon fillets are wild caught in the North Pacific Ocean, quick frozen and vacuum-sealed to lock in the freshness. Easy to prepare in the oven or barbecue.

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Pink salmon, Water, Sodium phosphate (to retain moisture). Contains: Pink salmon (fish).

Wild Pacific Salmon Side

Cajun Baked Salmon Salad

Add an Italian twist to your salmon weeknight recipe with a tomato pesto sauce and focaccia bread. Assemble an amazing sandwich that no one will resist.

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For the aioli

Pesto Crusted Salmon Focaccia

High Liner Signature Cuts Crispy Sole Fillets and comfort food go hand-in-handheld. This cheesy grilled seawich recipe will have you looking forward to your next meal all day long! 

Sole

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Silver

High Liner® premium sole fillets are wrapped in a crunchy golden breadcrumb. It's crispy on the outside, with moist flaky fish on the inside. Wild caught in the North Pacific and North Atlantic Oceans.

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Sole, Toasted wheat crumbs, Water, Vegetable oil (canola / sunflower), Modified corn starch, Flour (wheat, corn, soy), Seasonings (onion, yeast extract, spices, garlic, citric acid), Sugars, (dextrose, maltodextrin, sugar), Salt, Baking powder, Sodium phosphate (to retain moisture), Natural flavour (butter). Contains: Sole (fish), Wheat, Soy, Milk.

Crispy Breaded Sole Fillets

Smokey Sole Grilled Seawich

Load your burritos with crisply delicious sole fish sticks. No only they will add satisfying crunch and new flavor but also give a healthy protein alternative to your classic favourite.

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For the rice

Introducing the delicious taste and nutrition of fish with High Liner® Sole Fish Sticks. Made from tender Sole fillets and coated in a crunchy breading, these fish sticks are tasty and fun to eat.

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Sole, Water, Toasted wheat crumbs, Canola oil, Modified corn starch, Flour (corn, wheat, soy), Corn starch, Sugars (sugar, maltodextrin), Salt, Seasonings (spices, garlic, onion, soy sauce powder), Baking powder, Sodium phosphate (to retain moisture).Contains: Sole (fish), Wheat, Soy.

Sole Fish Sticks

Fish Stick Burrito

Try this delicious salmon bathed in aromatic adobo coating and roasted to perfection. Complement it with a healthy corn salad and you will have an amazing dinner served on your table tonight.

Signature Cuts™

Fillets

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Adobo Salmon

Corn Salad

Roasted Adobo Salmon and Corn Salad

Having fiends over? Treat them with these extremely tasty quesadillas staffed with our flavourful Pan-Sear Mediterranean Salmon and load of cheeses. A great party is guaranteed.

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Mediterranean Inspired Salmon Quesadilla

This coconut fried rice is full of fresh flavor with warming ginger, slightly spicy green onions and balanced with a touch of sweetness from the coconut flakes. Add tilapia in a lime chili flavour on the top and make this dinner idea a big win.

Tilapia

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Coconut Fried Rice

Mango Salsa

Enjoy the quality and taste of a restaurant-inspired meal right in your own home. Delicately breaded whole tilapia fillets have a touch of lime mixed with a mild heat of chili. You now have the convenience of cooking frozen fish on the stovetop, oven and barbecue.

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Tilapia, Canola oil, Toasted wheat crumbs, Flour (rice, wheat, soy), Water, Natural flavour (chili, capsicum, cilantro, garlic, lemon, lime, onion), Modified corn starch, Seasonings (citric acid, spices, lemon peel, garlic, onion), Sugars (sugar, corn syrup solids, maltodextrin), Salt, Paprika. Contains: Tilapia (fish), Wheat, Soy.

Lime Chilli Tilapia

Lime Chili Tilapia with Coconut Fried Rice

Add variety to your dinner by pairing aromatic Jasmine rice with delicious Signature Cuts Haddock. Crispy on the outside and tender flaky fish inside, the haddock fillets will be a star of your traditional rice bowl.

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High Liner® premium haddock fillets are wrapped in a crunchy golden breadcrumb. It's crispy on the outside, with moist flaky fish on the inside. Wild caught in the North Atlantic Ocean.

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Haddock, Toasted wheat crumbs, Water, Vegetable oil (canola / sunflower), Modified corn starch, Flour (wheat, corn, soy), Seasonings (onion, yeast extract, spices, garlic, citric acid), Sugars (dextrose, maltodextrin, sugar), Salt, Baking powder, Sodium phosphate (to retain moisture), Natural flavour (butter). Contains: Haddock (fish), Wheat, Soy, Milk.

Crispy Breaded Haddock Fillets

Haddock Katsu Rice Bowl

Spice your dinner up by dusting Cajun pepper over your classic fish sticks and add it an extra kick! Balance it out by serving on a side delicious zucchini chips topped with parmesan.

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Cajun Remoulade

Blue

Introduce your children to the nutritious and delicious taste of fish with these fun-to-eat, finger-friendly sticks in a crunchy breading.

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Minced fish fillets (pollock or haddock), Toasted wheat crumbs, Canola oil, Water, Modified corn starch, Flour (corn, wheat, soy), Corn starch, Sugars (sugar, maltodextrin), Salt, Seasonings (spices, garlic, onion, soy sauce powder), Baking powder, Sodium phosphate (to retain moisture)*. *May contain. Contains: Pollock or haddock (fish), Wheat, Soy.

Fish Sticks

Spice Dusted Fish Sticks, Zucchini Chips and Cajun Remoulade

Come join the club – the High Liner Crispy Breaded Sole Club. This easy, diner-classic recipe comes together in just 20 minutes and pairs perfectly with your favourite potato chips. Try it for an quick pub-style lunch or easy dinner at home. 

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Club Sammy

Cracked Black Pepper Aioli

Crispy Breaded Sole Club Sammy

This recipe has all your favourite ingredients in one simple assembly. Brown your most liked choice of bread, lather your favourite brand of mayo over it, add cheese to melt and top it up with pickles and delicious crispy breaded fish sticks.

Pollock

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Grilled SEAwich

For a quick family-friendly lunch that is ready in under 20 minutes, these tasty Pinwheels using our Signature Cuts Sole Fish Sticks will solve your needs. Try customizing this recipe with your kid’s favourite greens and sauce. 

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Sole Stick Pinwheels

Cook your salmon a little spicy in this fresh take at classic Italian pasta. Cherry tomatoes and shredded broccoli enhance the flavour of this dish and add nice texture and freshness.

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These premium, unseasoned fillets are wild caught in the North Pacific Ocean and vacuum-sealed to lock in the freshness. Individually quick frozen and easy to use in your favourite recipe.

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Wild Pacific Salmon Fillets

Spicy Salmon, Broccolini & Orecchiette Pasta

The Skipper Mac & Cheese is as delicious as it is nostalgic -making it perfect for weeknight dinners with the whole family.  It serves as a fantastic way to introduce fish into your kids' meals. With its mild yet flavorful crispy fish fillets coated in a savory batter, they won't be able to resist.

When you’re pressed for time and need a no fuss dinner that is sure to be a hit with the entire family!

Family Favourites

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With a light and crunchy tempura batter, these are a favourite of families everywhere.

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Minced fish fillets (pollock or haddock), Canola oil, Water, Flour (wheat, corn), Toasted wheat crumbs, Modified corn starch, Wheat starch, Modified milk ingredients, Sugar, Soy protein, Baking powder, Seasonings (spices, onion, garlic), Salt, Sodium phosphate (to retain moisture). Contains: Pollock or haddock (fish), Wheat, Milk, Soy.

Fish in Tempura Batter

Skipper Mac & Cheese

Garden fresh veggies and a tasty, crumbly cheese make this summer salad recipe with High Liner Signature Cuts Crispy Breaded Haddock a great choice for lunch or dinner on the back patio. The fish fillets are ready from frozen to plate in just about 20 minutes so you can have more time for work or fun.

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Breaded Haddock, Heirloom Tomato + Avocado Salad

Pickled Red Onions

Basil Vinaigrette

Crispy Breaded Haddock with Heirloom Tomato & Avocado Salad

Mac and cheese is a timeless favorite among kids. Upgrade this beloved dish by adding deliciously crispy fish fillets for enhanced flavor and added nutrition. This winning combination promises both appetizing taste and dietary benefits.

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High Liner® Crispy Potato Fish Fillets offer a delicious way to enjoy the wholesome goodness of fish. Each wild caught fillet has a crisp potato breading with a flaky centre.

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Pollock fillets, Water, Flour (wheat, corn, rice), Toasted wheat crumbs, Potatoes, Canola oil, Modified corn starch, Natural flavour (fried potato), Seasonings (spices, yeast extract, yeast), Sugars (dextrose), Salt, Sodium phosphate (to retain moisture), Monoglycerides, Baking powder, Milk ingredients, Dried egg-white, Gum arabic. Contains: Pollock (fish), Wheat, Milk, Eggs.

Crispy Potato Breaded Fish Fillets

Crispy Potato Crusted Fillets Smokey 3-Cheese Mac and Cheese

Bring the rainbow to your dinner plate with this our Signature Cuts English Style Haddock Green Curry Bowl recipe. Our premium fish and veggies of all colours add a healthy spin (and a little fun) to your family dinner tonight. 

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Curry Bowl​

Coconut Rice​

Green Curry Mayo​

Enjoy traditional English Style battered fish. It offers a light and crispy batter on the outside, with moist and flaky fish on the inside. Caught wild in the North Atlantic Ocean.

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Haddock, Water, Canola oil, Flour (wheat, corn), Toasted wheat crumbs, Modified corn starch, Corn starch, Seasonings (spices, yeast extract, garlic, onion), Salt, Sodium aluminum phosphate (leavening acid), Soy protein, Baking powder, Sugar, Sodium phosphate (to retain moisture), Modified milk ingredients, Turmeric. Contains: Haddock (fish), Wheat, Soy, Milk.

English Style Battered Haddock Fillets

English Style Haddock Green Curry Bowl

This healthy dinner is full of nutritious ingredients. Lean tilapia is high in protein and, when served with salsa made from a variety of useful veggies, will leave you feeling full and satisfied. This recipe is incredibly easy and quick to cook. Tilapia fillets are ready from frozen to plate in less than 20 minutes so save yourself some time during a busy week.

Pan-Sear Selects®

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Beetroot, Feta, and Lime Salsa

Lime Chili Tilapia with Beetroot, Feta, and Lime Salsa

The delicate sole with mild and sweet taste serves great on a traditional slider bun when complemented by a spicy Cajun mayonnaise. These buns will slide away from the table in a minute!

Burgers & Sliders

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Cajun Sole Sliders

A bright and tangy salsa with pomegranate jewels adds a pop of antioxidants to this deliciously light Pan-Sear Selects Roasted Garlic and Herbs Haddock recipe that’s just perfect for your healthy and delicious dinner. Add sliced avocado on a side for extra nutrition.

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Salsa

Sautéed Swiss Chard

Enjoy the quality and taste of a restaurant-inspired meal right in your own home. Delicately breaded wild caught whole haddock fillets are seasoned with a medley of herbs, including garlic, basil and thyme. You now have the convenience of cooking frozen fish on the stovetop, oven and barbecue.

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Haddock, Canola oil, Toasted wheat crumbs, Flour (rice, wheat), Water, Modified corn starch, Seasonings (roasted garlic, yeast, herbs, spices, citric acid, onion), Natural flavour (lemon), Salt, Sugars (sugar, corn syrup solids). Contains: Haddock (fish), Wheat.

Roasted Garlic & Herbs Haddock

Roasted Garlic and Herb Haddock with Pomegranate Salsa

High Liner Crispy Breaded Fish Burgers are a great way to add a healthy seafood twist to your next backyard bash – or easy weekend lunch. This customizable recipe is great for families who can't agree on flavours – mix and match all your favourite ingredients for a one-of-a-kind experience!

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Accompaniments

For the tartar sauce

For the spicy aioli

The Family Favourites Fish Burger has a crunchy outside and a flaky, tender inside. As versatile as it is delicious, it's easy for everyone in the family to customize their own.

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Pollock, Toasted wheat crumbs, Vegetable oil (canola, soya), Water, Flour (wheat, corn, soy), Modified corn starch, Corn starch, Sugars (sugar, dextrose, maltodextrin), Salt, Seasonings (onion, yeast extract, spices, garlic, soy sauce), Baking powder. Contains: Pollock (fish), Wheat, Soy.

Breaded Fish Burgers

Fish Burger Bar

This stir fry with Pan-Sear Selects Lime Chilli Tilapia is the perfect way to put more highly nutritious and super delicious veggies on your table! The recipe offers a delightful fusion of textures and tastes, and elevates your dining experience with both delicious and health-conscious meal.

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Vegetable stir-fry

Lime Chilli Tilapia with Chinese Vegetable Stir-fry

This recipe is for even the pickiest eaters who love tacos – customize this build-your-own-taco board with all your family’s favourite toppings and let them dig in. 

Tacos

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Optional Accompaniments 

For the sweet corn pico

High Liner® offers English Style Fillets in Batter with a traditional, flavourful batter. Each hand-cut fillet is prepared in an extra crispy batter that your whole family will love.

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Pollock, Water, Canola oil, Toasted wheat crumbs, Flour (wheat, corn), Modified corn starch, Corn starch, Seasonings (spices, yeast extract, garlic, onion), Salt, Sodium aluminum phosphate (leavening acid), Soy protein, Baking powder, Sugar, Sodium phosphate (to retain moisture), Modified milk ingredients, Turmeric. Contains: Pollock (fish), Wheat, Soy, Milk.

English Style Fillets in Batter

Little Helpers Fish Taco Bar

Enjoy aromatic rice with a hint of refreshing lemon alongside our delicious and flavourful Pan-Sear Haddock seasoned with roasted garlic and fragnant herbs.

Dinners Recipes

Family-Style Lemon Pepper Sole Pasta

Mediterranean Salmon Baked Feta Pasta

Haddie Bites & Globally Influenced Tartar Sauces

Cajun Baked Salmon Salad

Pesto Crusted Salmon Focaccia

Smokey Sole Grilled Seawich