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Pan-Sear Haddock With Maple-Dijon Green Beans & Pomegranate

Serves: 4
Prep time: 15 mins
Cook time: 25 mins
Ingredients
Preparation
  • 4 each High Liner Pan-Sear Selects Traditional Haddock Fillets
  • 2 cup Green Beans (trimmed)
  • 0.5 cup Pomegranate, seeds
  • 0.5 cup Goat Cheese (crumbles)

For the Dressing

  • 2 tbsp Maple Syrup
  • 2 tbsp Dijon Mustard
  • 0.25 cup Cider Vinegar
  • 1 cup Olive Oil
  • 1 tbsp Parsley, chopped (chopped)
  1. Pan sear haddock as per box directions.
  2. Blanch green beans in boiling salted water for 30 - 60 seconds. Drain and cool in ice water to prevent over cooking.
  3. Add dressing ingredients to a jar and shake vigorously until combined. Alternatively add ingredients to a high speed blender and slowly pour in olive oil until emulsified.
  4. Dress green beans and if desired add more dressing to the plate. Garnish with pomegranate and goat cheese and top with pan seared haddock.

Traditional Haddock