Highliner
Signature Cuts™
Tempura Battered Haddock Fillets
Tender, white Haddock Fillets are prepared in a crispy Tempura batter to deliver the great taste and consistent quality you have come to expect from High Liner®.
Product details: 350 g
| Per 2 fillets (117 g) | ||
| Amount | % Daily Value | |
|---|---|---|
| Calories | 280 | |
| Fat | 18 g | 24 % |
| Saturated | 1.5 g | |
| + Trans | 0 g | 8 % |
| Polyunsaturated | 5 g | |
| Omega-6 | 3.5 g | |
| Omega-3 | 1.5 g | |
| Monounsaturated | 10 g | |
| Carbohydrate | 20 g | |
| Fibre | 1 g | 4 % |
| Sugars | 1 g | 1 % |
| Protein | 11 g | |
| Cholesterol | 30 mg | |
| Sodium | 330 mg | 14 % |
| Potassium | 175 mg | 4 % |
| Calcium | 20 mg | 2 % |
| Iron | 1 mg | 6 % |
Haddock, Water, Canola oil, Flour (wheat, corn), Toasted wheat crumbs, Modified corn starch, Wheat starch, Modified milk ingredients, Sugar, Soy protein, Baking powder, Seasonings (spices, onion, garlic), Sodium phosphate (to retain moisture), Salt.
Contains: Haddock (fish), Wheat, Milk, Soy.
Conventional Oven
- 425°F (220°C)
- 24 min
- Turn halfway.
Convection Oven
- 425°F (220°C)
- 20 min
- Turn halfway.
Toaster Oven
- 425°F (220°C)
- 24 min
- Turn halfway.
Barbecue
- Medium Heat
- 18 min
- Lid closed, on a double layer of foil. Turn halfway.
Air Fryer (1700 W)
- 400°F (200°C)
- 12 - 14 min
- Arrange in a single layer in the basket. Pull the basket out halfway and shake. Refer to your air fryer instruction manual.
11 g
OF PROTEIN PER 117 g SERVING
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NO ARTIFICIAL COLOURS, FLAVOURS, OR PRESERVATIVES
ⓘ
SUSTAINABLY SOURCED*
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Sustainably Sourced. No Matter the Source.
We are committed to sourcing seafood from sustainable or responsible sources (wild-caught and farmed).
