Highliner
Family Favourites
Crispy Potato Breaded Fish Fillets
High Liner® Crispy Potato Fish Fillets offer a delicious way to enjoy the wholesome goodness of fish. Each wild caught fillet has a crisp potato breading with a flaky centre.
Product details: 500 g
| Per 2 fillets (112 g) | ||
| Amount | % Daily Value | |
|---|---|---|
| Calories | 190 | |
| Fat | 6 g | 8 % |
| Saturated | 0.5 g | |
| + Trans | 0 g | 3 % |
| Polyunsaturated | 1.5 g | |
| Omega-6 | 1 g | |
| Omega-3 | 0.7 g | |
| Monounsaturated | 3.5 g | |
| Carbohydrate | 24 g | |
| Fibre | 1 g | 4 % |
| Sugars | 1 g | 1 % |
| Protein | 10 g | |
| Cholesterol | 25 mg | |
| Sodium | 370 mg | 16 % |
| Potassium | 100 mg | 2 % |
| Calcium | 10 mg | 1 % |
| Iron | 1.25 mg | 7 % |
Pollock fillets, Water, Flour (wheat, corn, rice), Toasted wheat crumbs, Potatoes, Canola oil, Modified corn starch, Natural flavour (fried potato), Seasonings (spices, yeast extract, yeast), Sugars (dextrose), Salt, Sodium phosphate (to retain moisture), Monoglycerides, Baking powder, Milk ingredients, Dried egg-white, Gum arabic.
Contains: Pollock (fish), Wheat, Milk, Eggs.
Oven
- 425°F (220°C)
- 20 min
- Flip halfway.
Toaster Oven
- 400°F (200°C)
- 22-26 min
- Flip halfway.
Barbecue
- Med. Heat
- 18-20 min
- Lid closed, on double layer of foil.
- Flip halfway.
Air Fryer (1700 W)
- 400°F (200°C)
- 14-16 min
- Arrange in a single layer in the basket. Refer to your air fryer instruction manual.
10 g
OF PROTEIN PER 112 g SERVING
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NO ARTIFICIAL COLOURS, FLAVOURS, OR PRESERVATIVES
ⓘ
RESPONSIBLY SOURCED*
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Sustainably Sourced. No Matter the Source.
We are committed to sourcing seafood from sustainable or responsible sources (wild-caught and farmed).
