Highliner
Family Favourites
English Style Fillets in Batter
High Liner® offers English Style Fillets in Batter with a traditional, flavourful batter. Each hand-cut fillet is prepared in an extra crispy batter that your whole family will love.
Product details: 500 g
Per about 2 fillets (118 g) | ||
Amount | % Daily Value | |
---|---|---|
Calories | 300 | |
Fat | 20 g | 27 % |
Saturated | 1.5 g | |
+ Trans | 0 g | 8 % |
Polyunsaturated | 5 g | |
Omega-6 | 3.5 g | |
Omega-3 | 1.5 g | |
Monounsaturated | 12 g | |
Carbohydrate | 21 g | |
Fibre | 1 g | 4 % |
Sugars | 2 g | 2 % |
Protein | 10 g | |
Cholesterol | 35 mg | |
Sodium | 680 mg | 30 % |
Potassium | 150 mg | 3 % |
Calcium | 20 mg | 2 % |
Iron | 1.25 mg | 7 % |
Pollock, Water, Canola oil, Toasted wheat crumbs, Flour (wheat, corn), Modified corn starch, Corn starch, Seasonings (spices, yeast extract, garlic, onion), Salt, Sodium aluminum phosphate (leavening acid), Soy protein, Baking powder, Sugar, Sodium phosphate (to retain moisture), Modified milk ingredients, Turmeric.
Contains: Pollock (fish), Wheat, Soy, Milk.
Conventional Oven
- 425°F (220°C)
- 25 min
- Turn halfway.
Convection Oven
- 425°F (220°C)
- 25 min
- Turn halfway.
Toaster Oven
- 425°F (220°C)
- 26 min
- Turn after 14 min.
Barbecue
- Medium Heat
- 22 min
- Lid closed, on double layer of foil. Flip after 12 min.
Air Fryer
- 400°F (200°C)
- 14-16 min
- Arrange in a single layer in the basket. Pull the basket out halfway and shake. Refer to your air fryer instruction manual.
10 g
OF PROTEIN PER 118 g SERVING
NO ARTIFICIAL COLOURS, FLAVOURS, OR PRESERVATIVES
ⓘ
SUSTAINABLY SOURCED*
Crispy Fish Burgers
View RecipeSustainably Sourced. No Matter the Source.
We are committed to sourcing seafood from sustainable or responsible sources (wild-caught and farmed).