Highliner
Family Favourites
Fish in Tempura Batter
With a light and crunchy tempura batter, these are a favourite of families everywhere.
Product details: 700 g
| Per 2 portions (117 g) | ||
| Amount | % Daily Value | |
|---|---|---|
| Calories | 280 | |
| Fat | 18 g | 24 % |
| Saturated | 1.5 g | |
| + Trans | 0 g | 8 % |
| Polyunsaturated | 5 g | |
| Omega-6 | 3.5 g | |
| Omega-3 | 1.5 g | |
| Monounsaturated | 10 g | |
| Carbohydrate | 20 g | |
| Fibre | 1 g | 4 % |
| Sugars | 1 g | 1% |
| Protein | 12 g | |
| Cholesterol | 35 mg | |
| Sodium | 290 g | 13 % |
| Potassium | 200 mg | 4% |
| Calcium | 20 mg | 2 % |
| Iron | 1.25 mg | 7 % |
Minced fish fillets (pollock or haddock), Canola oil, Water, Flour (wheat, corn), Toasted wheat crumbs, Modified corn starch, Wheat starch, Modified milk ingredients, Sugar, Soy protein, Baking powder, Seasonings (spices, onion, garlic), Salt, Sodium phosphate (to retain moisture).
Contains: Pollock or haddock (fish), Wheat, Milk, Soy.
Conventional Oven
- 425°F (220°C)
- 24 min
- Turn halfway.
Convection Oven
- 425°F (220°C)
- 20 min
- Turn halfway.
Toaster Oven
- 425°F (220°C)
- 24 min
- Turn halfway.
Barbecue
- Medium Heat
- 16 min
- Lid closed, on a double layer of foil. Turn halfway.
Air Fryer (1700 W)
- 400°F (200°C)
- 12 - 14 min
- Arrange in a single layer in the basket. Pull the basket out halfway and shake. Refer to your air fryer instruction manual.
12 g
OF PROTEIN PER 117 g SERVING
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NO ARTIFICIAL COLOURS, FLAVOURS, OR PRESERVATIVES
ⓘ
SUSTAINABLY SOURCED*
Sustainably Sourced. No Matter the Source.
We are committed to sourcing seafood from sustainable or responsible sources (wild-caught and farmed).
